About Sow HR
The experience behind Sow HR
Sow HR is built on senior, in-house HR leadership — not advice learned from a textbook, but experience gained sitting in the leadership meetings, owning the headcount conversations, and having the difficult conversations directly.
Our team's experience spans:
- Start-up to scale-up — building a people function from scratch: onboarding, policies, HR systems and a people strategy aligned to business growth, while supporting a business through a B Corp renewal and multiple funding rounds.
- Professional services & consulting — leading full-lifecycle HR at Head of People level, including company-wide restructures and redundancy programmes.
- Multi-site retail — working directly with Executive teams on store closures, redundancies, engagement, training and employer branding across the UK.
- Global organisations & recruitment — advising across multiple countries' employment law, leading TUPE transfers, and cutting recruitment costs through better process and direct sourcing.
- Early years & regulated sectors — HR support including safer recruitment practice, particularly relevant for education, childcare and care-sector clients.
- Growth & restructure strategy — supporting businesses through both rapid expansion and difficult contraction, often at the same time as the wider commercial strategy is changing.
Great HR isn't about red tape. It's about creating workplaces where people genuinely thrive.
This is what sits behind every piece of work we do — whether that's a single employment contract or a full outsourced HR partnership. We hold an MA in Human Resource Management and Associate CIPD membership, and as we grow, we're building a small network of experienced, like-minded HR associates so that same standard of support scales with your business, not just ours.
Sectors we've worked in
- Retail
- Technology & Start-ups
- Professional Services
- Global Organisations
- Early Years & Education
- Recruitment
- Charities